Talking to a coaching buddy about the weekly accomplishments I was feeling good about. I'd been creating a list in my journal that was easily accessible.
He suggested turning my list into a screen saver on my pc.
Pink evidence based text slowly rolling across my purple screen catches my eye and makes me smile. And those Inner Negative Voices are a little quieter.
He suggested turning my list into a screen saver on my pc.
Pink evidence based text slowly rolling across my purple screen catches my eye and makes me smile. And those Inner Negative Voices are a little quieter.